Some people who can eat ice cream, cake, and whatever else they want and still not gain weight. But, some people who seem to gain weight no matter how little they eat. Why? What are the causes of overweight?
We all know that weight depends on the number of calories you consume, But each of these factors is influenced by a combination of genes and environment. These two main factors can affect your physiology (such as how fast you burn calories) as well as your behavior (the types of foods you choose to eat, for instance). All that will be throughout your life.
Below 5 detailed factors will determine your weight:
The calorie equation
Environmental causes of obesity
The food factor
The exercise equation
The trouble with TV: Sedentary snacking
Stress and related issues